Fraps is a universal Windows application that can be used with games using DirectX or OpenGL graphic technology. In its current form Fraps performsmany tasks and can best be described as:
Benchmarking Software Show how many Frames Per Second (FPS) you are getting in a corner of your screen.Perform custom benchmarks and measure the frame rate between any two points. Save the statistics out to disk and use them for your own reviews andapplications.
Screen Capture Software Take a screenshot with the press of a key! There’s no need to paste into a paint program every time you want anew shot. Your screen captures are automatically named and timestamped.
Realtime Video Capture Software Have you ever wanted to record video whileplaying your favourite game? Come join the Machinima revolution! Throw away the VCR, forget about using a DV cam, game recording has never been thiseasy! Fraps can capture audio and video up to 2560×1600 with custom frame rates from 10 to 100 frames per second!
All movies are recorded inoutstanding quality
Changes in this new version:
3.0.3 21st Nov 2009
Fixed installer not displaying correctly for some users under Win7
3.0.2 18th Nov 2009
Fixed inability to put machine to sleep with Fraps running
Fixed bug preventing people from updating the benchmark timeout value
Fixed problem restoring Fraps window to previous position upon startup
Fixed AUDIODG.EXE consuming large amounts of CPU for some users
3.0.1 18thNov 2009:
Added minimize to systray option for Win7 users
Fixed video capture frame rate defaulting to 30 fps when Fraps loads
3.0.0 5th Nov2009:
New DirectX 11 support
New Compatible with Windows 7 final (RTM) and RC1 versions
New Stereoscopic 3D Vision video capture up to 1920×1200for D3D9 games
New Force lossless RGB option to always capture video in pure form
New Ability to mix both game sound and external input such asmicrophone (Vista/Win7 only)
Compatible with: Windows 2000, XP, 2003, Vista, Win7 (32/64bit )
Requires DirectX 9.0c or DirectX 10.
Supports allmodern CPU’s (Pentium 3 and above)

http://uploading.com/files/mcmb6fd4/Fraps.Retail.v3.0.3_by.tano1221.zip